---------- Recipe via Meal-Master (tm) v8.04
 
      Title: Cranberry-Orange Shrub
 Categories: Dessert, Fruit
      Yield: 4 servings
 
 
        1 c  water -- plus
        2 TB cold water
        2 c  cranberries
      1/2    envelope unflavored gelatin
      1/4 c  honey
        1 c  fresh orange juice
  :          MUCH LATER:
        2 c  skim milk
        1    egg white -- at room
  :          temperature
  
  "This rich pink dessert is similar to sorbet but
  lighter in texture." (Untried)
  
  In a medium saucepan, bring 1 cup of water to a boil,
  add the cranberries, and reduce the heat. Simmer the
  fruit until it is soft, about 10 minutes. Put the
  cranberries through a food mill to remove the skins,
  or press through a sieve; keep warm.
  
  Meanwhile, put the remaining 2 tablespoons of cold
  water in a large bowl, sprinkle the gelatin over it,
  and let the gelatin soften for 3 to 5 minutes. Stir in
  the hot cranberries and the honey and mix well to melt
  the gelatin and distribute it evenly throughout the
  fruit.
  
  Let cool to room temperature and stir in the orange
  juice. Cover the bowl and refrigerate until well
  chilled. (From 4 to 8 hours)
  
  Beat in the milk, pour the mixture into a shallow
  metal dish, and freeze it until solid. Break it into
  chunks, transfer them to the bowl of a food processor
  fitted with the steel blade, and process until smooth.
  Alternatively, puree the mixture with a hand-held
  mixer.
  
  Beat the egg white until it is stiff, fold it into the
  slush, and return the mixture to the freezing pan.
  Freeze the dessert for at least 30 minutes more. If it
  has frozen solid, transfer it to the refrigerator to
  soften for about 15 minutes. Serve in chilled goblets.
  Serves 4 at 170 cals each.
  
  >From (1990) Edward J. Safdie, New Spa Food: Hearty,
  healthy Recipes, from the Norwich Inn and Spa. NY:
  Clarkson Potter. Pat H. McRecipe 28 Oc 96.
  
  Recipe By     : New Spa Food (1990)
  
                                        Date: Wed, 30
  Oct 1996 14:32:29 -0800 (
 
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