---------- Recipe via Meal-Master (tm) v8.00 (BB) Title: Cranberry-apple Sorbet Categories: Fat-free, Desserts, Ornish Yield: 2 Cups 2 Golden Delicious apples; - peeled, cored, and - coarsely chopped 2 c Cranberry juice In medium-size saucepan, combine apples and juice. Heat to boiling. Reduce heat to simmer, cover and cook 20 minutes or until apples are very soft. Uncover and set aside to cool to room temperature. In food processor or blender, puree apple and juice until smooth. Pour into ice-cream maker and process into sorbet following manufacturer's directions. OR If not using ice-cream maker, pour puree into a 9" square pan. Cover and freeze until partially frozen -- about 2 hours. Meanwhile, chill a large bowl and beaters of an electric mixer. Place puree in chilled bowl and beat on low speed until pieces are broken up, then beat on high speed until smooth and fluffy -- about 1 minute. Pack sorbet into freezer container and freeze several hours before serving. Per 1/2 cup: 2 g protein, 27 g carbs, .3 g fat, 2 g fiber, 2 mg sodium, 108 calories Posted by: Rose Geiger -----