*  Exported from  MasterCook  *

                       PUERTO RICAN RICE AND BEANS

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Meats                            Pasta
                Vegetables                       Low-Fat
                Rice

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
          ---           -----WALDINE VAN GEFFEN
                         VGHC42A----------------
                        Boned pork -- 1" chunks
   1       t            Oil
     1/2                Onion -- slice
   3       cl           Garlic -- mince
   2                    Jalapenos -- slice, mince
   2       cn           Roma Italians -- chunk, 28oz
                        -ea
   1       cn           Garbanzo beans -- w/liquid
   1       c            Raw rice
     1/4   ts           Black pepper
   2       tb           Cilantro -- mince
   1       tb           Oregano
   1                    Sweet red pepper -- dice
   1       cn           Black beans -- drain, rinse

  Use pork from Puerto Rican Roast Pork. Brown in hot
  oil in Dutch oven. Add onions, garlic, jalapenos and
  tomatoes. Cook for about 10 minutes. Add garbanzos and
  cook 5 minutes. Add raw rice and black pepper. Cook 25
  minutes until most of the liquid is absorbed. Add
  cilantro, oregano, red pepper and black beans. Toss
  and serve. Source: Graham Kerr's T-V Show. NOTE-You
  could also use other pork.



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