*  Exported from  MasterCook  *

                         Tex Mex Ranch Casserole

Recipe By     : Weight Watchers Homestyle Recipes
Serving Size  : 8    Preparation Time :0:20
Categories    : Mexican                          Casseroles

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      lb            turkey -- ground/cooked
   1      10 oz can     pinto beans -- cooked/mashed
   1      tsp           garlic powder
     1/2  tsp           cumin
     1/2  tsp           oregano
     1/4  tsp           black pepper
   1      c             onion -- chopped
   1 1/2  c             squash -- diced
   1 1/2  c             zucchini -- diced
     1/2  c             red pepper
   2 1/4  ozs           cheddar cheese -- shredded
   2 1/4  ozs           mozzarella cheese -- shredded
   4                    egg whites
   3      tbsps         bread crumbs

Preheat oven at 350.  Prepare a 13 x 9" pan with cooking spray.  In a mix
ing bowl, combine turkey, beans, garlic powder, cumin, oregano, and peppe
r.  Coarsely mash beans with pastry blender; transfer to prepared pan.  P
repare skillet with oil; add onion.  Cook over medium-high heat 2 minutes
.  Add squash, zucchini, and red pepper; cook 3 minutes longer.  Spread v
egetable mixture over turkey mixture. In a small bowl, whisk together che
eses and egg whites; pour over casserole.  Sprinkle with bread crumbs.  B
ake for 30 minutes, or until golden brown.



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