---------- Recipe via Meal-Master (tm) v8.00

      Title: Vegetables with Coconut Cream
 Categories: Main dish, Vegetables, Indian
      Yield: 4 servings

      1 md Eggplant (Aubergine)
      3 md Zucchini
      1    Red capsicum
      1    Green capsicum
      3 md Carrots
    250 g  Green beans
    300 g  Pce of pumpkin
     60 g  Ghee
      2 T  Oil
      2    Cloves garlic
      1 sm Red chilli, finely chopped
      2 ts Black mustard seeds
      2 ts Yellow mustard seeds
      2 ts Cummin seeds
      1 c  Canned coconut cream
      1 c  Plain yoghurt

  Cut all vegetables into thin 6cm strips. Heat ghee and oil in large pan,
  add garlic, chilli, mustard and cumin seeds, cook stirring 1 minute. Add
  vegetables, cook, stirring a few minutes or until vegetables are just
  tender; add coconut cream and yoghurt, stir until heated through.

  Compiled: Imran C.

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