MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.04
 
      Title: Greek Chicken
 Categories: Low-fat, Main dish, W-watchers
      Yield: 2 servings
 
      1 T  Lemon juice
      2 t  Olive oil
      2    Garlic cloves, ninced
    1/4 t  Oregano leaves
      7 oz Chicken cutlets, sliced
           Dash of pepper
 
  In medium glass or stainless-steel mixing bowl place first four
  ingredients, stirring to combine.  Add chicken and turn to coat iwth
  marinade.  Cover and refrigerate for at least 1 hour or overnight.
  
  Spray 9-inch nonstick skillet with nonstick cooking spray; add
  chicken to skillet, reserving marinade, and cook over hgih heat until
  chicken is no longer pink.
  
  Add reserved marinade and pepper to skillet and bring to a boil; cook
  for
        1    minute.
  Per serving:  1 Fat, 2 1/2 Proteins
  
      156    Calories  6g Fat
 
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