*  Exported from  MasterCook Mac  *

                      Baked Stuffed Herring (Irish)

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Fish                             Irish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4      T             Breadcrumbs (heaping)
   1      t             Parsley, chopped
                        Small egg, beaten
                        Juice and rind of lemon
   1      pn            Nutmeg
                        Salt and pepper
   8      x             Herrings, cleaned
 300      ml            Hard cider
                        Bayleaf, well crumbled
                        Fresh ground pepper

  First make the stuffing by mixing the breadcrumbs, parsley, beaten egg,
  lemon juice and peel, and salt and pepper.  Stuff the fish with the
  mixture.  Lay in an ovenproof dish, close together;  add the cider,
  crumbled bayleaf and salt and pepper.  Cover with foil and bake at 350F
  for about 35 minutes.  Serves 4.



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Per serving: 9 Calories; 1g Fat (60% calories from fat); 0g Protein; 1g
Carbohydrate; 0mg Cholesterol; 0mg Sodium