MMMMM----- Recipe via Meal-Master (tm) v8.03
 
      Title: Chick Peas in Spanish Sauce
 Categories: Vegetarian, Vegan, Spanish, Kaz, Pulses
      Yield: 2 servings
 
227 1/2 g  Chick peas (dried) or
    400 g  Chick peas (canned)
    1/2    Green pepper
    1/2    Red pepper
    1/2    Green chilli
    1/2    Onion
    1/2    Garlic clove
      1 tb Olive oil
    1/2 tb Chopped parsley
    1/2 ts Sea salt
227 1/2 g  Tomatoes
 
  Chop the peppers, onions, garlic and tomatoes.  Lightly fry the
  peppers, onion and garlic in the olive oil for a few minutes.  Add the
  parsley, tomatoes and salt and cook on a low heat for about half an
  hour, stirring, occasionally, until the tomatoes are pulped.  Combine
  this with the cooked chick peas and serve, either with rice or
  potatoes.
  
  Posted by Kaz Glover in Intercook
 
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