* Exported from MasterCook * IDAHO'S HERB BEAN SALAD Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Salads Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- -----HERB SALAD----- 3 c Cooked small white beans 1 c Diced cucumber -- (pared, seeded) 1 c Diced sweet red pepper 2 tb Chopped celery 2 tb Parsley 2 tb Chopped green onion 6 Cherry tomatoes, halved -----HERB DRESSING----- 1/4 c Lemon juice 1/4 c White wine vinegar 1 tb Chopped fresh basil 1 1/2 ts Fresh thyme 1 tb Dijon-style mustard 1/2 lb Whole tender green beans 1 tb Honey mustard 1 sm Clove garlic -- minced Lettuce leaves 1/2 ts Salt 1/8 ts Pepper 1/4 c Olive or veg. oil Combine beans, cucumbers, red pepper, celery, green onion & parsley; mix well with one-half cup Herb Dressing. Let stand 1 hour at room temperature. Steam green beans about 2 minutes or until crisp-tender. Pour 2 Tbs. Herb Dressing over green beans while still warm. Arrange white beans, green beans & tomatoes on lettuce-lined salad plates. Serve with additional dressing. Nutritional Analysis: 168 Ca1.,7.2 g pro.,6.4 g fat (32% Cal. from fat), 22 g carb., 0 cho1., 6.8 g fiber, 191 mg sodium. Exchange: 1 starch; 1.5 fat. Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707 - - - - - - - - - - - - - - - - - -