*  Exported from  MasterCook  *

                       SPICY BEAN & CUCUMBER SALAD

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Salads                           Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  11       oz           Green Beans -- Cooked And
                        -Chopped, About 2 Cups
   1       md           Cucumber -- Peeled and Finely
                        -Chopped, About 1 Cup
     1/2   md           Red Onion -- Finely Chopped,
                        -About 1/2 Cup
   2       tb           Fresh Cilantro -- Chopped
   2       tb           Red Wine Or Cider Vinegar
   2       ts           Fresh Hot Green Chili
                        -Chopped, OR
     1/4   ts           Cayenne Pepper -- Crushed
   1       t            Honey
     1/2   ts           Salt

  Mix all of the ingredients together, blending well.
  Cover and refrigerate for about 2 hours or until well
  chilled.
  
  Nutritional Information Per Serving:
  
  Calories:  30    Protein:  1 Gram    Carbohydrates:  6
  Grams Fat: 0 Grams Cholesterol:  0 Milligrams  Sodium:
  190 Milligrams Potassium: 110 Milligrams
  
  Posted by:  Rich Harper
 


                   - - - - - - - - - - - - - - - - - -