*  Exported from  MasterCook  *

                      MOM'S BEST BAKED BEANS (VEGAN)

Recipe By     : 
Serving Size  : 10   Preparation Time :0:00
Categories    : 

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       c            Chopped onions
   1                    Fresh garlic clove -- peel/fin
   4       c            Water
     1/2   c            Firmly packed brown sugar
     1/2   c            Molasses
   2       tb           Apple cider vinegar
   4                    Bay leaves
   1       t            Dry mustard
     1/4   ts           Pepper
     1/4   ts           Nutmeg
     1/4   ts           Ground cinnamon
     1/8   ts           Allspice
  32       oz           Canned tomato sauce
   1       lb           Navy beans -- dried uncooked

  This is a wonderful recipe that I got from a cookbook
  called Lean Luscious & meatless.  It takes a little
  bit of time to prepare but is well worth the effort.
  It is the best baked beans I have ever had. You can
  substitute baby limas for the navy beans. I have
  changed a few things from the original recipe to suit
  my own taste so feel free to add any of your favorite
  seasonings. Rinse & drain beans. Place in a large bowl
  with remaining ingredients except tomato sauce. Mix
  well cover & place in the refrigerator for 24 hours.

  TO COOK: Transfer bean mixture to a large oven proof pot.
  Add tomato sauce. Bring to a boil over medium heat.
  Reduce heat to low, cover & simmer 45 min stirring
  occassionally. Preheat oven to 300 degrees.  Place pot
  in oven. bake 4 hours covered. Check beans every half
  hour or so adding water and stirring as needed. When
  beans are done to your likeness remove from oven and
  serve.

  Nutrition (per serving): 283 calories
  Total Fat 1 g (3% of calories) :
  
  D/L from Prodigy 12-14-94.
  Recipe collection of Sue Smith. 1.80
 
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