MMMMM----- Recipe via Meal-Master (tm) v8.02
 
      Title: ORANGES WITH MAPLE CARMEL
 Categories: Low-cal, Fruits, Two
      Yield: 2 servings
 
      2 md Naval oranges
    1/4 c  Firmly packed light-brown
           -sugar
      2 tb Maple syrup
      1 tb Lemon juice
      1 tb Water
 
  Makes 2 servings Nutrient Value Per Serving: 218 calories, 1 g
  protein, 0 g fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol.
  Exchanges: 3 3/4 fruit
  
  1. Peel oranges, and slice, or section. Divide between two dessert
  dishes. 2. Bring to boiling sugar, maple syrup, lemon juice and water
  in small saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon
  over oranges.
  
  Recipe from: Family Circle magazine 06/04/91  Home Alone Cooking for
  One or Two By Paul E. Piccuito
 
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