*  Exported from  MasterCook  *

                Honey-Caramelized Bananas And Oranges -Nhb

Recipe By     : HEALTHY AND HEARTY by National Honey Board
Serving Size  : 2    Preparation Time :0:00
Categories    : Honey                            Fish-Shells
                Sauce

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      large         bananas -- peeled
                        and halved lengthwise
   1                    orange -- peeled and sliced
     1/4  cup           honey
   2      tablespoons   chopped walnuts
   3      tablespoons   brandy -- optional

Place bananas and orange slices in small flameproof dish. Drizzle with
honey and sprinkle with walnuts. Broil 4 to 6 inches from heat source for
about 5 minutes, or until heated through and lightly browned but not burnt.
Remove from broiler. If desired, pour brandy over top and flame. Serve
immediately.

[Makes 2 servings. Calories: 313 Sodium: 3.59 mg Carbohydrates: 70.7 g
Protein: 3.0 g Cholesterol: 0.0 mg Dietary Fiber: 3.98 g Total Fat: 5.27 g
Cal. from Fat: 14%]

RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
[3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98



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