---------- Recipe via Meal-Master (tm) v8.04

      Title: SUMMER FRUIT COMPOTE
 Categories: Fruit
      Yield: 6 servings

      1 tb Sugar
      1 tb Dark Jamaican rum
      1 tb Fresh lime juice
      2 lg Mangoes, peeled and cut
           -into 3/4-inch pieces
      1 pt Blueberries

  In medium bowl, combine sugar, rum, and lime juice.
  Add mangoes and blueberries; toss to coat. Cover and
  refrigerate if not serving right away. Makes about 4
  cups or 6 servings.

  Each serving: About 85 calories, 1 g protein, 21 g
  carbohydrate, 0 g total tat, 0 mg cholesterol, 5 mg
  sodium.

  Leftovers will keep in the refrigerator for up to 3
  days. PREP: 15 minutes

  Source: Good Housekeeping July 1997

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