*  Exported from  MasterCook  *

                         RUBY POACHED APPLES (D)

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Fruits                           Desserts
                Low-fat                          Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        -diane crhn32b
   6       md           Tart apples
   2       c            Red wine -- such as Zinfandel
                        Cinnamon stick
   1       tb           Honey
           x            Grated orange peel -- garnish
                        -----DATA PER SERVING-----
 138       x            *Calories
                        *gm Protein
     1/8   x            *gm Fat
  21       x            *gm Carbo
           x            *mg Chol
   6       x            *mg Sodium
   4       x            *gm Fiber

   PEEL APPLES, leaving them whole, with stems intact if
  possible. Working from the bottom, remove core with a
  sharp knife or melon baller. Place apples in a large
  saucepan. Add wine, cinnamon stick, and honey. Place
  pan over med-high heat and bring to a boil.  Lower
  heat to medium and simmer, uncovered for 25 to 30
  minutes, or until apples are soft but not mushy. Serve
  apples with poaching liquid, garnished with orange
  peel. Makes 6 servings.
  
   SOURCE: Vegetarian Times Mag, Dec '92 Mary Carroll,
  author The No Cholestrol No Kidding) Cookbook
 


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