*  Exported from  MasterCook  *

                            Barley Basil Pilaf

Recipe By     : 
Serving Size  : 7    Preparation Time :0:00
Categories    : Pilafs

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       ts           Vegetable oil
   1       c            Pear barley -- uncooked
   2       c            Chicken broth
     1/2   ts           Salt
     1/3   c            Fresh cinnamon -- minced
                        Basil or plain basil
     1/4   c            Green onions -- thinly sliced
     1/8   ts           Ground nutmeg

  Heat oil in a 1 qt saucepan over medium heat just until hot, not
  smoking. Add barley & cook 5 minutes or until browned, stirring
  constantly. Add chicken broth & salt, bring to a boil. Cover &
  reduce heat & simmer 30 minutes or until barley is tender and
  liquid is absorbed. Remove from heat. Stir in basil, green onions &
  nutmeg.

  Fat 1.6, Chol. 0
 

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