Pumpkin Risotto 3 c Pumpkin flesh; peeled and cubed 4 Shallots; chopped 5 c Chicken or vegetable stock 2 c Arborio rice (Japanese rice also works) 1/2 ts Powdered saffron (optional) 1 c Dry white wine (substitute water or stock) 1 tb Fresh sage Salt & freshly ground black pepper I found and adapted this from New York Magazine (10/31/94). I made it for dinner last night and it was great. I suppose you could substitute canned pumpkin, but I used fresh. The keys to a good risotto are the type of rice - it must be a very starchy rice - and patient and constant stirring as you add the liquid. It may sound like a lot of work, but I think the results are well worth the effort. Wrap cubed pumpkin in foil and bake at 350o for 30 min. While it is baking, saute shallots in a little white wine, water or stock. In a separate pan, bring the stock to a boil, then reduce heat to simmer. Puree pumpkin and set aside. Add rice to shallots and cook 2-3 minutes over moderate heat stirring frequently. Add wine and saffron and cook, stirring constantly until all the liquid has been absorbed. Add the pumpkin and 1 c stock stirring constantly. After that is absorbed, add the stock 1/2 cup at a time stirring constantly until absorbed until the rice is cooked (about 15-20 minutes). If you run out of stock add hot water. The risotto should be thick and creamy in consistency and just a little runny. When done remove from heat, add the sage, salt and pepper to taste. If you want to add 1/4 c grated parmesan it would add 1 g fat per serving. Serve with white wine and crusty Italian bread. Serves: 6 From: MAYFLIES@aol.com Date: Thu, 10 Nov 94 12:03:48 EST