* Exported from MasterCook * SWEET POTATO RICE - VEGETARIAN COOKING FOR DI Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Diabetic Vegetarian Lacto Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2/3 c Raw rice 2 c -water 2 tb Parsley -- chopped 1/4 ts Sage 1/2 c Sweet potato -- cooked and -mashed 1/4 ts Pepper 1/4 c Wheat germ 1 tb Yeast, Brewers (nutritional) 4 oz Yogurt Cook rice over low heat for 40 min in 2 cups water. Stir in and heat throughly the parsley, sage, sweet potato, pepper, wheat germ, and Brewer's yeast. If desired, serve warm or cold with yogurt ( add 50 cal and 1/2 milk exchange) 1 serving 272cal; 3 meat, 2 breads, 1/2 fat - - - - - - - - - - - - - - - - - -