*  Exported from  MasterCook  *

                               ORANGE RICE

Recipe By     : 
Serving Size  : 6    Preparation Time :0:00
Categories    : Rice                             Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            Uncooked rice
   1       c            Water
   1       c            Orange juice
   1       t            Reduced calorie margarine.
   1       d            Salt
   1       tb           Freshly grated orange rind
     1/2   c            Fresh orange sections
                        - seeded

   In a 2-quart microwave safe casserole, combine the rice, water, orange
  juice, margarine and salt. Cover, microwave on HIGH for 5 minutes.
   Stir in the orange rind. Turn the bowl 1/4 turn. Micro- wave on HIGH an
  additional 10 minutes, turning the bowl after 5 minutes. Do NOT uncover the
  bowl. Allow to set, covered for an additional 10 minutes, or until all the
  liquids have been absorbed.
   Immediately before serving, fluff with a fork, add orange sections, and
  mix gently.
  NOTE:makes about 6 (100 calorie) servings.
 


                   - - - - - - - - - - - - - - - - - -