*  Exported from  MasterCook  *

                         Stir-Fried Broccoli Rice

Recipe By     : 
Serving Size  : 2    Preparation Time :0:00
Categories    : Vegetables                       Rice
                Stir-fry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2   c            Long-grain white rice
     1/4   lb           Broccoli florets
   3       ts           Sesame oil -- divided use
     1/2   md           Onion -- sliced
   2       cl           Garlic -- crushed
     1/4   c            Chicken stock,
                        - defatted low-salt
     1/4   c            Cilantro -- fresh chopped
                        Black peppero -- fresh ground
                        Salt -- to taste

  Bring large pot with 3 to 4 quarts water to boil. Add rice, stir
  once and boil 8 minutes. Wash broccoli. Add to rice; boil 3 more
  minutes. Drain well. Meanwhile, heat 2 ts oil in wok or skillet and
  add onions. Stir-fry 3 minutes. Add garlic, rice, and broccoli.
  Toss for several minutes. Mix chicken stock, cilantro, and
  remaining oil together. Add to wok. Toss well. Add salt and pepper
  to taste.
 

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