*  Exported from  MasterCook  *

                          SESAME VEGETABLE RICE

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetarian

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            Brown rice, cooked
                        Unrefined vegetable oil,
                        -as needed
   3       c            Thinly sliced mixed
                        -vegetables (whatever's
                        -available -- carrots, celery,
                        -broccoli, squash, cabbage,
                        -beans, mushrooms)
     1/4   c            Sesame seeds
   1       T            Bragg's Liquid Aminos

  When rice is almost ready, toast sesame seeds in a dry, heavy skillet over
  medium heat until they brown and smell fragrant. Set them aside in a small
  bowl.
  
  In the same skillet saute vegetables in 1 tablespoon oil, beginning with
  those that take longest to cook. You can also stir-fry them with a small
  amount of liquid, covered. Do not overcook; vegetables are ready when
  heated through.
  
  Serve vegetables over rice, sprinkled with seasme seeds and topped with
  liquid aminos to taste.
 


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