---------- Recipe via Meal-Master (tm) v8.02
 
      Title: VEGETABLE ALMOND RICE
 Categories: Vegetarian, Vegan, Side dish
      Yield: 6 servings
 
      2 ts Margarine
      1 sm Onion; chopped
  1 1/4 c  Vegetable broth
      1 tb Lemon juice
    1/2 ts Garlic powder
  1 1/2 c  Instant brown rice
      1 c  Mixed vegetables
      2 tb Slivered almonds; toasted
    1/2 ts Dried dill
 
   Melt margarine in a medium saucepan over medium heat.
   Add onion and saute until tender.
  
   Add broth, lemon juice and garlic powder. Bring toa boil. Stir in rice and
  vegetables, and return to a boil. Reduce heat to low, cover and simmer for
  5 minutes. Fluff with a fork. Stir in almonds and dill.
   Cover, let stand for 5 minutes, and serve.
  
   Per serving: 216 cal; 6 g prot; 96 mg sod; 39 g carb; 4 g fat; 0 mg chol;
  32 mg calcium
  
   Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
 
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