MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Brown Rice and Sweet Corn Salad
 Categories: Salads, Biosphere 2
      Yield: 8 servings
 
      1 lb Brown rice; cooked
    1/2 lb Sweet corn kernels; cooked -OR-
      1 c  Frozen corn -OR-
      1 cn Corn; drained
    1/2 c  Onion; finely chopped
    1/2 c  Red pepper; finely diced
    1/2 c  Green pepper; finely diced
      2 lg Firm guavas; finely diced
           - (try kiwis or tart apples)
      4 tb Vegetable oil
 
  Heat the oil in a large wok or pan and saute the onion until
  translucent. Add the diced green and red peppers and saute until
  tender. Reduce the heat and stir in the corn, rice, and finally the
  guava. Remove from heat and season to taste. Chill in the
  refrigerator and stir again before serving. For a flavor accent, you
  may toss in a vinaigrette dressing.

  Per serving: 372 calories, 0 cholesterol, 16 g fat, 6 g protein.
 
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