MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Cantaloupe With Chicken Salad
 Categories: Diabetic, Poultry, Fruits, Main dish
      Yield: 6 Servings
 
MMMMM--------------------------CHICKEN-------------------------------
      2 c  Chicken; cubed, cooked
  1 1/2 c  Fresh blueberries; up to 2 c
      1 c  Celery; sliced
      1 c  Seedless green grapes;
           -halved        
    1/2 c  Sliced almonds
      3    Cantaloupes; halved seeded

MMMMM-------------------------DRESSING:------------------------------
    1/2 c  Mayonnaise
    1/4 c  Sour cream
      1 tb Fresh lemon juice
  1 1/2 ts Grated lemon peel
  1 1/2 ts Sugar -OR-                         
  1 1/2 ts Sugar substitute
    1/2 ts Ground ginger
    1/4 ts Salt (optional)

  In a large bowl, combine chicken, blueberries, celery, grapes, and
  almonds. In a small bowl, mix dressing ingredients. Pour over the
  chicken mixture and toss gently. Spoon into cantaloupe halves.
  
  Per serving (prepared with sugar substitute, light mayonnaise, and
  sour cream and without added salt) equals:

  285 calories, 87 mg sodium, 36 mg cholesterol, 37 g carbs,
  18 g protein, 9 g fat
  
  Recipe by Country Magazine, June/July 1994

  Posted by: Jim Bodle 5/94
 
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