---------- Recipe via Meal-Master (tm) v8.02
 
      Title: Summer Fruit Salad
 Categories: Salads, Fruits, Low-fat
      Yield: 4 servings
 
      2 c  Cooked rice
           - cooled to room temperature
    1/2 c  Quartered strawberries
    1/2 c  Grape halves
    1/2 c  Quartered kiwifruit slices
    1/2 c  Pineapple tidbits
    1/2 c  Banana slices
    1/4 c  Pineapple juice
      2 tb Plain yogurt
      1 tb Honey
           Lettuce leaves
 
  Combine rice and fruits in large bowl.  Blend pineapple juice, yogurt, and
  honey in small bowl; pour over rice mixture.  Toss lightly.  Serve on
  lettuce leaves.
  
  Each serving provides:
  * 161 calories
  * 2.6 g. protein
  * 0.5 g. fat
  * 37.6 g. carbohydrate
  * 8 mg. sodium
  * 1 mg. cholesterol
  
  Source: Sport Sense - The Common Sense Approach to a Healthful Lifestyle
  Reprinted with permission from The USA Rice Council
  Electronic format courtesy of Karen Mintzias
 
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