*  Exported from  MasterCook  *

                        Tasty Pasta and Tuna Salad

Recipe By     : Helen Deacey
Serving Size  : 1    Preparation Time :0:00
Categories    : Seafood                          Theme Week
                Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  cups          medium shell pasta
   1      cup           red bell pepper -- julienned
     1/2  cup           carrot -- grated
     1/2  cup           green peas -- frozen & thawed
     1/4  cup           thinly sliced green onions
   1      can           solid white tuna  in water -- drain and flaked
                        (7-1/2 oz can)
     1/2  cup           fat free Italian dressing

Cook pasta in boiling water, do not add salt. Rinse pasta under cold 
water, place in a bowl of cold water to stop cooking, when pasta is
cold, 
drain well.
Combine pasta and next 5 ingredients in a bowl; toss gently. Add
dressing; 
toss well. 

Makes 4 servings ( about 190 calories per 1 1/2 cup serving and 1.7g.
fat 
). 


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NOTES : This a combination of several recipes, also if you find the 
       Italian Dressing sharp, use a artifical sweeter to sweeten, just
a 
       couple of grains or 1 drop of liquid should be sufficient.