*  Exported from  MasterCook  *

                       CHILI-GARLIC MUSTARD GREENS

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Salads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       tb           Sesame seed oil
   2       tb           Olive oil
   1       lb           Green or purple mustard
                        .  greens -- washed, dried &
                        .  cut into strips
   1       tb           Garlic -- minced
   1       tb           Chili pepper -- minced
   1       tb           Ginger -- minced
   2       tb           White vinegar
   1       t            Sugar
                        Salt & black pepper to taste

  1. In a large saute pan, combine sesame and olive
  oils, and place over high heat until hot but not
  smoking.
  
  2. Add the greens, and stir vigorously for I minute,
  or until they have changed to a bright green color.
  
  3. Add garlic, chili and ginger, and continue to cook,
  stirring constantly, for 30 seconds. Add vinegar and
  sugar, remove from heat and stir to combine. Season to
  taste with salt and pepper, and serve at once.
  
  Yield: 4 servings.
  
  Approximate nutritional analysis per serving: 150
  calories, 14 grams fat, 0 milligrams cholesterol, 20
  milligrams sodium (before salting), 3 grams protein, 5
  grams carbohydrate. **  New York Times --  Living Arts
  section -- 29 November 1995  **
 


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