*  Exported from  MasterCook  *

                        GARDEN TURKEY & RICE SALAD

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Salads                           Poultry

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       c            Cooked brown rice
   1       c            Cooked turkey breast, cut
                        -into bite size pieces
   1       c            Celery, coarsely chopped
   1       c            Carrots, sliced
     3/4   c            Toasted wheat germ
     1/3   c            Green onions, sliced
   3       tb           Fresh parsley, chopped
                        -(optional)
                        -l/2 tsp. black pepper
                        -l/2 cup fat free Italian
                        -salad dressing
     1/4   c            Lemon juice

  Combine first eight ingredients in medium bowl. Combine Italian dressing
  and lemon juice. Pour dressing over salad; mix well. Refrigerate until
  ready to serve. Makes 3 servings.
  
  FOOD FACTS: Per serving, calories 380; protein 28g; carbohydrate 52g; total
  fat 5g; cholesterol 40 mg;
  
  From the files of Al Rice, North Pole Alaska.    Feb 1994
 


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