*  Exported from  MasterCook  *

                          BARLEY STUFFED PEPPERS

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Main dish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4       md           Pepper green
   1       c            Onion chopped
   1       T            Garlic clove minced
     1/4   t            Thyme, ground
   1       c            Barley, dry
   8       oz           Tomato Sauce, canned
   1       oz           Cheddar Cheese

  cut top and stem off the peppers. clean out seeds and inside ribs. chop
  onion into course cubes. cook the barley per box instructions. pre-heat an
  oven to 350 degrees. bring water to a boil in a pot big enough to hold the
  four peppers. add peppers to boiling water for about 2 or 3 minutes or
  until crisp-tender (not soft). stir fry the onions, garlic, and spices over
  medium heat for about 7 minutes. grate the cheddar cheese. stir in the
  barley, grated cheddar cheese and tomato sauce and mix well then remove
  from heat. Place peppers in an 8 inch glass pie dish. fill peppers with
  mixture, cover them with foil and bake in the oven for 25 to 30 minutes
 


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