---------- Recipe via Meal-Master (tm) v8.01
 
      Title: Stuffed Peppers
 Categories: Main Dish, Mcdougall
      Yield: 46 servings
 
      4    Sm to med bell peppers
    1/3 c  Diced red onions
      2 c  No-fat refried beans
      1 c  Whole kernel corn
    3/4 c  Cooked brn rice
    1/8 c  Chopped parsley
      1 ts Garlic powder
    1/2 ts Chili powder
    1/2 ts Ground cumin
    3/4 c  Chunky salsa
 
  Cut peppers in half from top to stem to bottom. Discard seeds and
  membranes.  Blanch peppers in boiling water for 3 mins. Drain. Set aside.
  Mix rest of ingredients in sauce pan and simmer until hot and bubbly. Place
  peppers in 13 X 9 X 2 baking dish; stuff peppers with bean mixture. Bake
  covered at 350 for 35 to 40 mins.
 

  From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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