MMMMM----- Recipe via Meal-Master (tm) v8.01
 
      Title: Pecan Corn Bread Stuffing
 Categories: Diabetic, Breads/bm
      Yield: 8 servings
 
      2 c  Corn bread crumbs                   1 tb Dried parsley flakes
    1/2 c  Finely chopped onion              1/2 ts Dried thyme
    1/2 c  Chopped celery                    1/4 c  Water or chicken broth
 
  Suggestion:  Use a cornbread recipe made just with cornmeal or using
  rice flour for a no gluten recipe.
  
  Mix all the ingredients together in a bowl.  Stuff into poultry or
  transfer to a lightly oiled casserole.  Bake in 350 F oven for 15
  minutes if not used as a stuffing.  Stuff 2 Cornish hens or 3 pound
  chicken.
  
  1/8 recipe - 168 calories, 1 bread, 1 vegetable, 1 fat exchange 22
  grams carbohydrate, 3 grams protein, 6 grams fat 202 mg sodium, 110
  mg potassium, 23 mg cholesterol
  
  Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
  Shared but not tested by Elizabeth Rodier, Nov 93
 
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