Crockpot Creamed Green Beans and Ham 4 (15 ounces) cans green beans, drained 1/2 pounds extra lean ham, chopped 1 (8 ounces) can mushroom stems and pieces, drained (optional) 1 (12 ounces) can fat free evaporated skim milk 1 tablespoon Butter Buds Sprinkles 2 tablespoon cornstarch Spray crock pot with nonfat cooking spray. In cooker, mix together the green beans, ham, mushrooms, evaporated milk, Butter Buds, and cornstarch. Cover and cook for 5 hours on low. Serve hot. Makes 12 (1/2 cup servings).