*  Exported from  MasterCook  *

                        Wilted Mustard Greens (Hl)

Recipe By     : RECIPE FOR HEALTH SHOW #RHI247
Serving Size  : 2    Preparation Time :0:00
Categories    : Side-Sal

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      bunch         mustard greens -- washed
   2      teaspoons     canola oil
     1/2  teaspoon      shallots -- small diced
   2      tablespoons   white vinegar
   2                    turns freshly ground pepper

In a medium-size saute pan, on medium heat or flame, put the oil in the
pan, add shallots and

saute quickly for 10 to 15 seconds. Add mustard greens and saute for 15
seconds. Swirl in the vinegar and season. Serve immediately. Total cooking
time is 2 minutes.

Yield: 2 servings

Recipe courtesy of Dirk Zephir, Executive Chef of Soul Cafe.

Formatted by Gail Shermeyer <4paws@netrax.net>.



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