*  Exported from  MasterCook  *

                     Sauteed Spinach And Red Peppers

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Low-Cal                          Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       tb           Olive oil -- +1 ts, divided
   2       md           Red bell peppers *
   2       cl           Garlic -- sliced
   1       pn           Crushed red pepper flakes
   8       c            Spinach -- rinsed & steamed **
     1/4   ts           Salt

  * Seed bell peppers and cut into strips.
  ** Do not dry spinach.
  
  In large skillet, heat oil. Add bell peppers, garlic, and pepper
  flakes. Cook stirring frequently for 3-4 minutes.
  
  Add spinach, with water still clinging to the leaves to the
  skillet. Sprinkle with salt. Increase heat to medium-high and cook,
  stirring occasionally, 3 minutes or until vegetables are tender.
  
  Each half cup serving provides: 1/2 FA and 2V.
 

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