*  Exported from  MasterCook  *

                              Harvest Medley

Recipe By     : internet
Serving Size  : 4    Preparation Time :0:00
Categories    : Eggplant                         Vegetarian Main Dish

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      each          eggplant
   1      can           tomato -- with juice
   1      can           garbanzo beans
     1/2  cup           rice -- uncooked
   2      cloves        garlic -- crushed
     1/2  teaspoon      oregano
   3      tablespoons   dried onions
     1/8  teaspoon      red pepper

Peel and cut eggplant into 1/2" cubes.  Place in microwaveable dish and cook on
 high for 2
minutes.

Spray rice cooker with nonstick spray.  Pour juice from tomatoes into measuring
 cup; add
enough water to make 1 1/3c liquid.  Pour liquid into rice cooker and add eggpl
ant and all
remaining ingredients.

Cover and cook until rice cooker turns off, about 20 minutes.

per serving:  307 cal, 3.5g fat (9.8% cff) 

                   - - - - - - - - - - - - - - - - - - 
NOTE:  I haven't made this in a while, I don't remember if I've ever frozen it;
 I don't see
why it couldn't be frozen.