*  Exported from  MasterCook  *

            Baby Bok Choy Steamed with Orange Zest and Ginger

Recipe By     : Pat Hanneman 07/26/98(Sun)
Serving Size  : 2    Preparation Time :0:10
Categories    : Vegetables                       <T>
                {Mailing List}

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2                    baby bok choy
                        each 6-to-8-inches long
   1      tablespoon    orange zest -- julienne or grated
     1/4  teaspoon      ginger infused sesame oil
                        OR minced ginger -- to taste

Rinse the boy choy well. Cut in half lengthwise Place bok choy in a single
layer on a rack in a steamer, cut side up. Sprinkle with the orange zest
and put a portion of the ginger-oil on the heart of the vegetable.  Cover
and cook over for 6 to 8 minutes, or when fork tender.  Serve with the zest. 



                   - - - - - - - - - - - - - - - - - - 


Nutr. Assoc. : 183 0 0 1356 0