*  Exported from  MasterCook  *

                               Ratatouille

Recipe By     :  Taken from "Living with High Blood Pressure"
Serving Size  : 6    Preparation Time :0:00
Categories    : Diabetic                         Healthy And Hearty
                Theme Week                       Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Ingredients:
   1      small         onion -- thinly sliced
     1/4  cup           olive oil
   3      small         zucchini -- cut into 1/8" slices
   4      medium        tomatoes -- peeled and chopped
   2      medium        red peppers -- chopped
   1      clove         garlic -- finely chopped
     1/2  teaspoon      sugar  *1
     1/4  teaspoon      white pepper
     1/8  teaspoon      dry mustard
   1      teaspoon      lemon juice
     1/4  cup           parsley -- snipped

*1 use artificial sugar if you are a diabetic

Direction:
Cook and stir onion sliced in oil until tender.  Stir in remaining 
ingredients except parsley.  Reduce heat; cover and simmer 3 minutes. 
Uncover and cook over medium heat, stirring constantly, until liquid is 
evaporated.  (Watch carefully.)  Turn into serving dish and sprinkle
with 
parsley

1 Serving = 1 Vegetable Choice 2 Fats

(When I make I use only 1/4 cup of olive oil, so it will only be 1 fat.

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NOTES : 6 Servings Taken from "Living with High Blood Pressure"
Published 
       1978 by HLS Press Inc.