---------- Recipe via Meal-Master (tm) v8.01
 
      Title: Vegetable Curry
 Categories: Vegetables
      Yield: 5 servings
 
      4 c  Hot cooked Brown Rice               1 x  Sweet red pepper,coarse chop
      1 c  Cauliflower florets                 1 x  Onion, cut into wedges
      2 x  Carrots, sliced                     1 c  Peas
      1 c  Broccoli florets                    2 x  Tomatoes, cut into wedges

-----------------------------------SAUCE-----------------------------------
      2 tb Safflower oil                       1 x  Sm hot chili pepper *
      2 tb Curry powder (to taste)           1/2 c  Vegetable stock
      2 tb Minced Gingerroot                   2 tb Lime juice
      3 x  Cloves garlic, minced          
 
  * very finely chopped, or 1/4 t dry crushed red pepper
  GARNISH: toasted sesame seeds, fresh corriander leaves, or roasted
   Cook or reheat rice.
   Steam cauliflower, carrots, and broccoli until crisp/tender, about 6-8
  minutes. Add red pepper, onion, and peas for the last 3 minutes. Tomatoes
  should be added just for the last 2 minutes, simply to heat.
   Meanwhile, in a small saucepan, heat oil for the sauce. Add curry powder,
  ginger, and chili pepper. Saute for 3-5 minutes. Add vegetable stock and
  boil, uncovered, for about 3 minutes to reduce and thicken slightly. Stir
  in lime juice. Toss steamed vegetables gently with sauce. Top with
  garnish.   Serves 4-6
  VARIATIONS: - add 1 coarsely chopped apple
 
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