*  Exported from  MasterCook  *

                     THREE-CHEESE ZUCCHINI PARMIGIANA

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Cheese                           Italian
                Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       c            Dry bread crumbs
   1       c            Grated lowfat parmesan
                        Cheese
   1                    Clove garlic
   1       t            Basil leaves
     1/2   ts           Dried oregano
   3       lg           Zucchini
   8                    Egg whites -- slightly
                        Beaten
   3       c            Lowfat ricotta cheese
     1/4   c            Parsley -- minced
     1/2   ts           Salt
   2 1/2   c            Lowfat spaghetti sauce
   2       c            Lowfat mozzarella cheese --
                        Shredded

  Preheat oven to 375F.  Combine first five ingredients
  in a food processor or
  blender; blend for 20 seconds.  Set aside 2/3 cup of
  mixture for topping. Dip
  zucchini in two egg whites; coat with crumb mixture
  and place and place on two baking sheets prepared with
  olive-oil spray.  Bake for 12-15 mins. Mix ricotta,
  six remaining egg whites, parsley, and salt.  Spread
  half the spaghetti sauce in a 13x9-inch baking pan.
  Layer 1/3 of zucchini, 1/2 the ricotta mixture, and
  1/3 of mozzarella.  Repeat layers and top it off with
  remaining zucchini, spaghetti sauce, and mozzarella.
  Sprinkle reserved 2/3 cup crumb mixture and bake for
  45 minutes.  Let cool for 10 min., cut into sqaures,
  and serve.
  
  Recipe By     : Shape
 


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