*  Exported from  MasterCook  *

                       CREAMY GOLDEN PROTEIN CEREAL

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Breakfast

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4   c            AM Amaranth Flour
     1/4   c            AM Millet Flour
     1/4   c            Yellow Corn Flour
   1       pn           Salt
     1/4   c            Sesame Tahini
                        -OR- ground seeds
   3       c            Water

  Mix flours, salt, and tahini together.  Add water and
  stir.  Simmer over low heat until thick and creamy,
  stirring constantly with a wire whisk to prevent
  lumping or burning.  Once thick, serve hot with milk
  or soymilk and favorite sweetener.
  
  Source: Arrowhead Mills "Amaranth Flour" tri-fold
  Reprinted by permission of Arrowhead Mills, Inc.
  Electronic format courtesy of: Karen Mintzias
 


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