*  Exported from  MasterCook  *

                             BREAKFAST SHAKE

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : None                             Breakfast

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4   c            Yogurt, low-fat, plain and
     1/4   c            Milk, low-fat
   1       c            Fruit, fresh, cut up, (e.g.
                        -banana, pineapple,
                        -mango-the riper the better)
   1       t            Sugar
     1/2   ts           Vanilla
   3                    Ice cubes, or
     1/3   c            Ice, crushed

  Place all the ingredients in a blender and process
  until well combined and frothy.
 


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