*  Exported from  MasterCook Mac  *

                           Green Bean Casserole

Recipe By     : Fat-Free Holiday Recipes
Serving Size  : 12   Preparation Time :0:15
Categories    : Thanksgiving                     Casserole

  Amount  Measure       Ingredient -- Preparation Method
- - --------  ------------  --------------------------------
  30      ozs           frozen French-cut green beans -- thawed and drained
  10 3/4  ozs           cream of mushroom soup
     1/2  c             fat-free sour cream
     1/4  tsp           black pepper
   4      tbsps         fat-free parmesan cheese
   2      tbsps         Italian bread crumbs

Preheat oven to 350. Prepare a 2-quart with cooking spray; set aside. In a
mixing bowl, combine green beans, mushroom soup, sour cream, and black
pepper. Place green bean mixture into prepared dish. Combine parmesan
cheese and bread crumbs in a small bowl. Sprinkle over green bean mixture.
Bake for 50 minutes or until top is lightly browned.

                   - - - - - - - - - - - - - - - - - -


Per serving: 62 Calories; 1g Fat (16% calories from fat); 3g Protein; 10g
Carbohydrate; 2mg Cholesterol; 191mg Sodium


Nutr. Assoc. : 3458 0 0 0 0 0