---------- Recipe via Meal-Master (tm) v8.02
 
      Title: CHILI RELLENO SQUARES
 Categories: Casseroles, Cheese, Low-fat/low, Favorites
      Yield: 12 servings
 
      2    Eggs
      6    Egg whites
    1/4 c  All-purpose flour
    1/2 ts Baking powder
      1 c  Nonfat cottage cheese
    1/4 c  Lowfat cheddar cheese --
           Grated
    1/4 c  Mozzarella cheese -- grated
      4 oz Green chile -- chopped,
           Drained
    1/2 ts Tabasco sauce
 
  In a small bowl, beat eggs lightly; add flour and
  baking powder.
  
  Combine remaining ingred in a separate bowl.  Mix in
  egg mix.  Pour into an 8-inch square pan coated w/
  cooking spray.  Bake at 400F for 15 min. Reduce
  heat to 350F and bake for 35 min more.  Cut into 12
  squares and serve warm or
  cold.
  
  Recipe By     : Shape - March 1995
 
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