*  Exported from  MasterCook Mac  *

                         Turkey & Macaroni Twists

Recipe By     : Quick & Easy Casseroles
Serving Size  : 6    Preparation Time :0:15
Categories    : Pasta, Rice, Couscous            Vegetable

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      c             rotini -- cooked and drained
   1 1/2  c             turkey light meat, skinless -- cooked and cubed
   1 1/2  c             frozen mixed vegetables -- thawed
   1      c             skim milk -- at room temperature
  10 3/4  ozs           low-fat cream of mushroom soup
     1/2  c             fat-free cheddar cheese -- grated
     1/4  tsp           garlic powder
     1/4  tsp           black pepper
     1/2  c             fat-free cheddar cheese -- grated

Preheat oven to 350. In a 8 x 12" baking pan, combine hot rotini and
turkey. Arrange mixed vegetables down center of pan. In a mixing bowl,
combine milk, soup, 1/2 cup cheese, garlic powder, and black pepper. Pour
over mixed vegetable mixture. Bake, uncovered, for 30 minutes or until
heated through. Top with remaining cheese. Bake for 5 minutes more or until
cheese has melted.

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Per serving: 212 Calories; 1g Fat (6% calories from fat); 18g Protein; 31g
Carbohydrate; 25mg Cholesterol; 189mg Sodium