*  Exported from  MasterCook  *

                         Israeli Wheat Berry Stew

Recipe By     : McDougall Cookbook - Volume 2
Serving Size  : 1    Preparation Time :0:00
Categories    : Crockpot

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   5      cups          Trader Joe's maranara and the rest
   1 1/2  cups          Great northern beans
   1      cup           wheat berries
   6      small         potatoes -- cut in half
   1      large         onion -- sliced
   4      cloves        garlic -- minced
   5      teaspoons     cumin -- ground
   3      teaspoons     tumeric
     1/2  teaspoon      black pepper -- ground
   2                    green         peppers

Instructions: ------------- Mix together all ingredients in crockpot. Cook 
 at high 8 to 10 hours. (Servings:   8)
 




                   - - - - - - - - - - - - - - - - - -