*  Exported from  MasterCook  *

                        Asparagus Mozarella Quiche

Recipe By     : "One Million Recipes CD"
Serving Size  : 1    Preparation Time :0:00
Categories    : 

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  Pounds        asparagus -- trimmed
   2 1/2  Cups          nonfat cottage cheese
   4      Ounces        part-skim Mozzarella cheese
   1                    green onion -- chopped
     1/2  Cup           fresh parsley
   1                    egg
   3                    egg whites
   1      Teaspoon      mustard
   1 1/2  Tablespoons   grated Parmesan cheese

Coat 10 inch quiche pan with nonstick cooking spray. Cut asparagus
into 2" pieces. Steam until tender, about 5 minutes. Cool and chop.
Puree cottage cheese, Mozzarella, onion, parsley, egg, egg whites and
mustard in processor. Fold in chopped asparagus. Pour into prepared
quiche pan. Sprinkle with Parmesan. Bake in preheated 325 degree F
oven for 1 hour or until set.

Serves 8.

busted by Judy R. 


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