*  Exported from  MasterCook  *

                          Healthy Garden Quiche

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : 
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      clove         garlic -- finely chopped
     1/2  cup           chopped onions
     1/2  cup           sliced fresh mushrooms
   1      tablespoon    diet margarine
   8      slices        Lite cheese slices -- cut up
   2      tablespoons   flour
   1      cup           egg product -- (no cholesterol)
   1      cup           skim milk
     1/2  cup           shredded carrots
     1/4  teaspoon      Italian seasoning

In saucepan, cook onion, garlic, and mushrooms in margarine. In bowl, toss cut 
up cheese pieces with flour. Add onion mixture and remaining ingredients. Mix c
arefully. Pour into lightly greased 9 inch pie plate. Bake in preheated 350 deg
ree oven for 45 minutes or until set. Refrigerate leftovers. Recipe from "One M
illion Recipes CD"

busted by Judy R. 


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