*  Exported from  MasterCook  *

                          Low Cholesterol Quiche

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : 
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        --CREPE:--
   2      cups          flour
     1/4  teaspoon      salt
   1 1/2  cups          Egg Beaters
   3      cups          skim milk
   4      tablespoons   vegetable oil
                        --FILLING:--
     1/2  cup           onion -- chopped
     1/4  teaspoon      cayenne pepper
   2      cups          Egg Beaters
  16      ounces        plain yogurt
     1/4  teaspoon      salt
   1      cup           Mozzarella -- part skim, grated

Crepe: Sift flour and salt together. Add Egg Beaters, a small amount at a time,
 beating thoroughly. Gradually add milk; mixing until blended. Add oil and beat
 until smooth. Allow batter to stand for 1 hour before cooking crepes. Cook in 
a hot skillet.

Filling: Mix Egg Beaters, yogurt, salt and cayenne pepper together. To assemble
, use tart pan, pressing crepe into bottom of pan. Place a small amount of onio
n and then fill with egg mixture until full. Bake for 15 to 20 minutes at 350 d
egrees. Makes 60 small quiches. Recipe from "One Million Recipes CD"

busted by Judy R. 


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