*  Exported from  MasterCook  *

                            Miniature Quiches

Recipe By     : Key Gourmet CD Rom
Serving Size  : 4    Preparation Time :0:00
Categories    : Eggs

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           red or green bell pepper chopped
     1/4  cup           scallions -- chopped
   2                    eggs -- beaten
   2                    egg whites -- beaten
   1      teaspoon      chili powder
     1/2  teaspoon      ground cumin
     1/8  teaspoon      ground red pepper
     1/2  cup           cheddar cheese -- shredded

Oven at 425 degrees.  Saute bell pepper and scallions until tender in skillet (
preheated to hot).  Beat ALL eggs slightly.  Stir in sauteed veggies with eggs 
and then all remaining ingredients.  Spoon 1 tablespoon of mix into muffin tins
 (small ones 1-3/4 x 1 inch cups).  Bake until centers are set - about 8 to 10 m
inutes.  Allow to cool a minute and then remove from tin.  (They may need a bit
 of persuasion with a knife around the edges.) Serve hot or warm.  Makes around
 20 little quiches (a bite full).

busted by sooz

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