---------- Recipe via Meal-Master (tm) v8.03

      Title: Spinach and Orzo Pie
 Categories: Low-cal, Main dish, Vegetables, Pasta
      Yield: 6 servings

           -Pam Coombes
  1 1/2 c  Orzo(rosemarina)
      2    Beaten eggs
      1    15 1/2oz jar chunky spagh.
           Sauce
      1 c  Grated Parmesan cheese
           Nonstick spray coating
      1 pk 10 oz frozen chopped spinach
    1/2 c  Low-fat ricotta cheese
    1/4 ts Ground nutmeg
    1/2 c  Shredded part-skim
           Mozzerella cheese

  Cook orzo according to package directions; drain. Combine eggs, orzo 1/2
  cup of spaghetti sauce, and the Parmesan cheese. Spray a 9" pie plate wi
th
  nonstick coating. Spread orzo mixture over bottom and up sides of pie pl
ate
  to form a shell. Cook spinach according to package directions; drain wel
l.
  In another bowl stir together spinach, ricotta cheese, and nutmeg. Spoon
  into bottom of pasta-lined plate. Spread remaining spaghetti sauce over
  spinach layer. Cover edge of pie with foil. Bake in a 350F oven for 30
  minutes. Sprinkle with shredded mozzarella cheese. Bake for 3-5 minutes
  more or till cheese melts. Let stand for 5 minutes before serving. Per
  serving: 342 calories, 10g fat, 52mg cholesterol Better Homes & Gardens 
Low
  Calorie Recipes

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